WebSep 29, 2024 · Tips for lasting longer include pelvic exercises, foreplay, using the stop-start method, and seeking medical help for premature ejaculation. Being able to continue sexual activities for longer ... WebJan 7, 2024 · A recent study found that men who eat certain bloodflow-boosting foods not only last a lot longer in bed… But the added bloodflow boost allows them to blow WAY bigger loads when they do eventually finish too.
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